losing-every-extra-pound:

Preplanning! One of the many keys to success! 

losing-every-extra-pound:

Preplanning! One of the many keys to success! 

countdowntoskinnysummer:

funeralformyfat:

21st bday vs 24th bday!  Couldn’t be more proud!  Highest weight: 256 Current weight: 135

you’re my inspiration because i’m older as well and working on my body, so i can be the healthiest when i’m in my mid twenties and not my early twenties and THAT’S OK! bravo sharee 

countdowntoskinnysummer:

funeralformyfat:

21st bday vs 24th bday!
Couldn’t be more proud!
Highest weight: 256
Current weight: 135

you’re my inspiration because i’m older as well and working on my body, so i can be the healthiest when i’m in my mid twenties and not my early twenties and THAT’S OK! bravo sharee 

(via 112andhealthy)

beforeandafterfatlosspics:

amanduhjay
Here it is: my final progress picture! This is after 12 weeks of Jillian Michaels Body Revolution and relatively clean eating! I’m 5’5” and 148.6 pounds as of this morning. The funny thing is, I was exactly 148.6 when I started the program back in March. Evidently, I lost 10 pounds of fat and gained 10 pounds of muscle, haha! I dropped 1 inch from my waist, 2 inches from my hips, and a combined 3 inches from my thighs. It’s been a long road, and I still have a lot of work to do before I’m 100% satisfied, but I sure am happy to be where I’m at now :)

beforeandafterfatlosspics:

amanduhjay

Here it is: my final progress picture! This is after 12 weeks of Jillian Michaels Body Revolution and relatively clean eating! I’m 5’5” and 148.6 pounds as of this morning. The funny thing is, I was exactly 148.6 when I started the program back in March. Evidently, I lost 10 pounds of fat and gained 10 pounds of muscle, haha! I dropped 1 inch from my waist, 2 inches from my hips, and a combined 3 inches from my thighs. It’s been a long road, and I still have a lot of work to do before I’m 100% satisfied, but I sure am happy to be where I’m at now :)

nika-durapasiempre:

you can do this.

nika-durapasiempre:

you can do this.

(via pudgy-to-fit)

(Source: buffyshot)